Megan supports adults (aged 16+) with the following:

1. Anxiety
2. Depression
3. Body Acceptance
4. Stress Management
5. Life Transitions
6. Self Esteem & Confidence
7. Grief & Loss
8. Coping Skills

Megan supports adults (aged 16+) with the following: Anxiety Depression Body Acceptance ... Read More

Registered Nurse Providing Psychotherapy Services in Ontario

Client Focus:

First responder mental health, Burnout and chronic stress, Anxiety, perfectionism, and self-esteem, Chronic illness and pain; Recovery and substance use concerns, Trauma-informed care

Areas of Expertise:

Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness-based practices, Solution-Focused Therapy, Psychoeducation, Motivational Interviewing

Her therapy style integrates both clinical expertise and a compassionate, human approach to healing.

Registered Nurse Providing Psychotherapy Services in Ontario Client Focus: First responder ment... Read More

Lindsay serves adults aged 16+

Her areas of specialty include:

1. Treating symptoms of post traumatic stress disorder (PTSD) using Cognitive Processing Therapy
2. Supporting couples with improving their communication patterns to enhance their connection using Emotion Focused Therapy
3. Clinical Supervision for therapists

Lindsay serves adults aged 16+ Her areas of specialty include: Treating symptoms of post tra... Read More

Registered Nurse providing psychotherapy services

Registered Nurse providing psychotherapy services Read More